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Shut Your Monkey

Hear that voice in your head? The one that nitpicks all your new ideas? That's your monkey. And we're gonna shut it down! SHUT YOUR MONKEY: The Podcast is going to give you a weekly dose of moral support and practical advice. With intelligence, wit, and compassion, best-selling author Danny Gregory and his weekly guests will delve deep into your head and pull that monkey out. We'll explore creative blocks, missed deadlines, tantrums, procrastination, perfectionism, and all the old monkey tricks. And we'll leave you super-charged, inspired and ready to start making your best work. Based on the new, life-changing book — available everywhere.
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Hear that voice in your head? The one that nitpicks all your new ideas? That's your monkey. And we're gonna shut it down!

SHUT YOUR MONKEY: The Podcast is going to give you a weekly dose of moral support and practical advice. With intelligence, wit, and compassion, best-selling author Danny Gregory and his weekly guests will delve deep into your head and pull that monkey out. 

We'll explore creative blocks, missed deadlines, tantrums, procrastination, perfectionism, and all the old monkey tricks. And we'll leave you super-charged, inspired and ready to start making your best work.

Based on the new, life-changing book — available everywhere. Click to find out more!

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May 12, 2016

Why do most of us have an inner critic, a negative inner voice that keeps us from being creative and trying new things?

In this week’s podcast, Shut Your Monkey author and host Danny Gregory talks with psychologist Dr. Robyn Cooper to uncover Whthe psychological sources of our negative inner voices, shedding light on their origins and exposing them as historical, but not necessarily honest. Dr. Cooper also shares a simple set of questions that will help you make positive and lasting change. 

Monkey Tale: Monkeys are excellent mimics—just ask Rosie, who wanted to be an artist, but whose monkey echoes the voices of her parents telling her she wasn’t good enough and to get a “real” job. Hear how she used a watercolor brush as a weapon against her monkey.

What’s your experience with your monkey? How has it affected you, and how have you overcome it? Record your Monkey Tale at dannygregory.com/monkey.

This podcast is brought to you by Sketchbook Skool, online art klasses that inspire you how to be creative—no matter what your monkey tries to tell you. See what it’s like to take a klass, and use the promo code MONKEY to save 20 percent off your first kourse. Take that, monkey…